FROSTY PINEAPPLE SHAKE

1/2 cup of non-fat-frozen yogurt
1/4 cup of unsweetened pineapple juice
1 (8 ounce) can of pineapple tidbits in juice, undrained
6 ice cubes

Combine all ingredients in a blander and process until
smooth.  Serve immediately  Makes about 2 cups.  Recipe
has about 133 calories pe3r 1-cup serving